Happy New Year! Farewell 2020, we are excited to meet you 2021!
It’s been said over and over again, 2020 was a rough year for A LOT of people. It could have manifested in financial worries, throwing a wrench in your health and wellness goals, or about a thousand other ways. Having your plans flipped upside down can cause you to get down on yourself. But rather than focusing on the obstacles in your way, make a list of what you CAN do.
For example, if you weren’t able to stay on track with your health goals some things that you CAN do are:
- Go for a daily walk
- Drink more water
- Order grilled chicken instead of fried
Take it all in stride. Do what you can right now and work on getting 1% better every day!
We are super excited to announce the winners of the 2021 Peak Performance Fitness Scholarship…But you still have to wait.
We will be contacting the winners soon and will make a special announcement once they have accepted.
Seven people applied for this opportunity, and while we wish we could give them all a full year’s scholarship, two lucky applicants have been selected. We know it was difficult to put themselves out there and share their stories, so we are going to give all of the applicants a little something to help with their wellness journey too.
This program is in it’s infancy and we are really hoping to have it grow over the coming years. In fact, next year we would love to offer 2 scholarships on a semi-annual basis. If you have thoughts or idea about how to cultivate this program, please contact us. We would love to hear from you.
What else is happening is 2021?
We are getting new neighbors! That’s pretty cool. It is an organization that also offers services in the health and wellness realm. We think they will pair well with what we already offer. Yes, this is pretty vague, we will share more about them when they are closer to up and running.
In January we are going to be highlighting members that have reached a goal in 2020, not necessarily a PR. If you have a story that you want to share see one of the coaches for a quick picture & chat!
Let’s make 2021 incredible!