Convenience is Killing Us
Scroll, click, order, receive...Scroll, click, order, receive...Scroll, click, order receive.
Everything you need is at your fingertips - you don't even need to leave your house to get food anymore.
Need groceries? Boom! Delivered.
Don't feel like cooking? Boom! The delivery person just dropped off dinner.
Sure, it's great being able to get whatever you need at the click of a button. But have you thought about what that is doing to your health??
You used to walk around the grocery store, you used to get up from your desk to talk to coworkers, you used to leave your house. Yeah, maybe it wasn't strenuous exercise, but you were moving your body.
In our world of one-click ordering there is no longer a need to move and it can have a significant impact on your overall health.
Dave & Corian address this issue in the latest episode of the Peak Performance Podcast. Give it a listen and don't forget to like, share, and subscribe.